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Life Skills Day Program

Build independence, confidence, and community connections - year-round

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Our Life Skills Day Program is a year-round, skill-focused program for adults with developmental disabilities, dedicated to fostering confidence, independence, and meaningful community connections.

Our program emphasizes hands-on life skills development and awareness of essential topics such as communication, social skills, and self-advocacy. While community outings and engaging experiences are an integral part of our offerings, we are more than a recreational program — every activity is purposeful and directly supports skill development.

We take into account each participant's unique needs, interests, and goals, reflecting our person-centered approach. The program is delivered through two streams: Access,  and Empower. Both streams are grounded in the same core values and program areas.

General Eligibility

Participants must be at least 16 years of age

Must have a valid government-issued ID

Must be able to engage in the program

Funded trough FMS/PDD, FSCD, or private pay

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What We Do Together

Our core domains stay consistent across both streams, adapted in depth and support level to meet each participant where they are.

Life Skills

Cooking, baking, cleaning, organizing, laundry, budgeting, grocery shopping, and other practical daily tasks.​

Self-Care & Wellness

Advocating for personal needs, fostering healthy boundaries, managing stress, and building resilience.

Communication & Social Skills

Communication skills, conflict resolution, public speaking, anger management, and interpersonal skills.

Volunteering & Employment

Work experience, volunteering, and skills to enhance employability through community connections.​

Physical & Recreational Activities

Activities at varied fitness levels to boost well-being, provide joy, and enrich the lives of participants.

Peer Mentorship

A collaborative environment where experienced participants and graduates guide their peers through challenges.

 

Arts & Creative Expression

Drawing, painting, papercrafts, and more — fostering accomplishment, relaxation, and community belonging.

Achievements & Celebrations

Celebrating milestones, personal achievements, and special moments to build self-esteem and confidence.

Which Stream is the Right Fit?

Access

Enhanced Support Stream

For individuals who benefit from a higher level of structure, support, and individualized planning while building independence at their own pace.

This Stream May Be Right If...

Requires more frequent prompts or supervision throughout the day

Benefits from smaller group settings and increased staff support

Is developing communication, self-regulation, or daily living skills

Experiences anxiety, sensory sensitivities, or challenges with new environments

Empower

Independence & Growth Stream

For individuals who are more independent and looking to build skills, expand social connections, and engage meaningfully in their community.

This Stream May Be Right If...

Can engage in activities with minimal prompting and supervision

Is looking to socialize, build friendships, and expand community connections

Wants to develop skills for greater independence, employment, or volunteering

Is ready to take on new challenges and grow in a supportive group environment

Not Sure Which Stream is Right for You?

Book a free Meet & Greet with our team. We'll take the time to understand each person's unique needs and goals, and together we'll find the right fit.

#220-4014 Macleod Trail SE

Calgary, Alberta

T2G 2R7

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Tel: +1-403-338-7869

Fax: +1-403-338-7869

Email: info@resilienthearts.ca

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At Resilient Hearts, we humbly acknowledge that the land on which we operate is the traditional territory of the Niitsitapi (Blackfoot) and the people of the Treaty 7 region, which includes the Siksika, Piikani, Kainai, Tsuut'ina, and Stoney Nakoda First Nations, including Chiniki, Bearspaw, and Wesley First Nations. We honor and respect the longstanding connections of Indigenous peoples to this land and recognize the importance of reconciliation, understanding, and collaboration as we strive to create a welcoming space for all. 

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